Well here I am back to the beginning of my "healthy eating" phase, not only am I not sticking to the Atkins but I basically fell straight off the wagon into a pile of McDs. (I am pretty much groaning at the thought of it) Well the interesting thing is though, with my walking to uni, I do notice that things have started to move around at bit. My jeans have become a little more looser and dresses that I picked up overseas have now also become looser. I however refuse to look at the scales just yet, I want to get my eating habits under control and I hope that with this constant picking myself back up and keep going attitude will not only help get there but will also help be consistent.
So here is where I am at:
- I walk 4 days a week for an hour (30mins to uni and 30mins back)
- I do not have an establish eating habit, only that I do eat 3 meals a day at most
- I still have yet to drink more than one cup of water today
Now 1/3 is not bad for healthy lol, but yeah I can see that certain things do need to improve a.s.a.p now that I am 4 week in to uni; so I should a) have no life and b) by having no life I can focus on myself and not others! (but I still love everyone in my life!)
Now no more blog writing, must get back to essay writing....
Ciao
Z
